About me

Lucky to live in North Devon, just outside Bideford on a smallholding I have been teaching yoga for over 22 years and teach 8 regular classes a week, the odd workshop and festivals in the summer. I am also now offering TRE sessions in Bideford and some workshops.

I have been fortunate to study yoga with some wonderful teachers. A two year teacher training with Duncan Huilin at the Devon School of yoga and a British Wheel of Yoga pregnancy teacher training with Wendy Teasdill. Further yoga trainings include Uma Dinsmore Tuli, Rod Stryker, Tias Little and Doug Keller. I have studied with Pete Blackaby for the last 7 years completing his humanist course and his advanced teacher training course. I continue to study with Pete and learn much from his down to earth, health based way. I have also trained to become a TRE, tension trauma release provider with TRE for all. Currently I am studying applied neurology for a certification.

I have been meditating for many years, going on retreats with Dr Shen Hongxi, B.K. Frantzis and Burgs amongst others.

I have a daily practice, helping me benefit physically, while the guidance and insights of yoga and meditation also help me navigate the ups and downs of life. I now add TRE to my list of useful self help tools.

As a smallholder, I love to be outside growing most of the fruit and vegetables my husband, Ranald, a local Chinese herbalist acupuncturist and our three children eat. I also enjoy playing tennis, walking, jogging. Some sea dipping when I feel brave and my body tells me a challenge could be useful!

Yoga in the family